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HI Intensity Clinics

2017 SUMMER CLINICS

HI Intensity Volleyball Club will be running only a few sessions this summer. 

Three summer clinics available for 2017.   Youth, 7 years- 11 years old, $30 each session, or $75 for all 3 sessions if paid in full at the first session.   

 

General skills session, building a strong foundation by teaching the proper mechanics to ensure growth in the sport of Volleyball. 

 

Please let me know if you'd like to confirm your spot. 

 

July 6th 6:30-8p (Thursday) at Manoa Valley District Park Gym

July 7th 5-6:30p (Friday) at Manoa Valley District Park Gym

August 4th 5-6:30p (Friday) at Manoa Valley District Park Gym

2016 HI Intensity Summer Clinics

HI Intensity Summer Clinics

PLEASE EMAIL CLUB DIRECTOR- KAHALA TO SIGN UP AND RESERVE YOUR SPOT FOR SUMMER TRAINING   Kahalak@gmail.com

Small Group- (min 3 players, max 6) $20 each player for one hour

Private Individual- $50-$80 an hour (price depends on court usage)

Semi-Private (2 person)- $40 each player for one hour

 

Available Sessions:

**IMPORTANT! Must reserve spot for each session, only 6 spots available per group…

10u-12u Skills Clinics- “Building a Strong Fundamental Foundation”

14u-16u Skill Clinics- “Developing Technically Sound Volleyball Athletes”

18u Skill Clinics- "Fine Tuning"

Personal Training/Semi-Private- “Personal Attention to Detail”

Setter’s Clinics-  “Advanced Setting Mechanics and Offensive Systems and Strategies”

 

Dates available for Coach Deven Bukoski:

Manoa Valley District Park Gym 5:00-6:00pm/6:00-7:00pm

June 22, 29

July 6, 20

August 3, 10, 17

 

Dates available for Coach Kahala Kabalis Hoke:

Manoa Valley District Park Gym 5:00-6:00pm/6:00-7:00pm

June 22, 29

July 6, 20, 27

August 3, 10

2016 HI Intensity Summer Clinics

HI Intensity Summer Clinics

PLEASE EMAIL CLUB DIRECTOR- KAHALA TO SIGN UP AND RESERVE YOUR SPOT FOR SUMMER TRAINING   Kahalak@gmail.com

Small Group- (min 3 players, max 6) $20 each player for one hour

Private Individual- $50-$80 an hour (price depends on court usage)

Semi-Private (2 person)- $40 each player for one hour

 

Available Sessions:

**IMPORTANT! Must reserve spot for each session, only 6 spots available per group…

10u-12u Skills Clinics- “Building a Strong Fundamental Foundation”

14u-16u Skill Clinics- “Developing Technically Sound Volleyball Athletes”

18u Skill Clinics- "Fine Tuning"

Personal Training/Semi-Private- “Personal Attention to Detail”

Setter’s Clinics-  “Advanced Setting Mechanics and Offensive Systems and Strategies”

 

Dates available for Coach Deven Bukoski:

Manoa Valley District Park Gym 5:00-6:00pm/6:00-7:00pm

June 22, 29

July 6, 20

August 3, 10, 17

 

Dates available for Coach Kahala Kabalis Hoke:

Manoa Valley District Park Gym 5:00-6:00pm/6:00-7:00pm

June 22, 29

July 6, 20, 27

August 3, 10

2015 HI Intensity Summer Clinics

HI Intensity Volleyball Club is offering small group and private training sessions this summer.  Please email Coach Kahala to sign up for a session on the available dates listed below- 

Small group training: 4-5 players $20 an hour- per player

(Small group sessions are skill focused- ex. Setter training, DS/L training, or Hitter training, or General skills for beginner to intermediate level.  You may create your own group, or email Coach Kahala to join a group)

Private training: $80 an hour for single player, $40 each for two players

Wednesday June 3rd- 1 court @ Manoa Valley District Park Gym

5:00-7:00pm (with Coach Kahala & Coach Deven)

Monday June 8th- 1 court @ Hawaiian Mission Academy Gym 

6:00-8:00pm (with Coach Ku'ulei) 

Wednesday June 10th- 2 courts @ Manoa Valley District Park Gym 

5:00-7:00pm (available Coaches- Kahala, Deven, and/or Ku'ulei)

Monday June 15th- 1 court @ Hawaiian Mission Academy Gym 

6:00-8:00pm (with Coach Ku'ulei) 

---COACHES TRAVELING TO JO'S JUNE 21-JULY 1--

Monday July 6th- 3 court @ Hawaiian Mission Academy Gym 

6:00-8:00pm (available Coaches- Kahala, Deven, and/or Ku'ulei)

Wednesday July 8th- 2 courts @ Manoa Valley District Park Gym 

5:00-7:00pm (available Coaches- Kahala, Deven, and/or Ku'ulei)

Monday July 13th- 3 court @ Hawaiian Mission Academy Gym 

6:00-8:00pm (available Coaches- Kahala and Deven)

Tuesday July 14th- 1 court @ Le Jardin Academy Gym 

5:00-6:30pm (available Coaches- Kahala and Deven)

Tuesday July 21st- 1 court @ Le Jardin Academy Gym 

5:00-6:30pm (available Coaches- Kahala and Deven)

Wednesday July 22nd- 2 courts @ Manoa Valley District Park Gym 

5:00-7:00pm (available Coaches- Kahala and Deven)

Tuesday July 28th- 1 court @ Le Jardin Academy Gym 

5:00-6:30pm (available Coaches- Kahala and Deven)

Wednesday July 29th- 2 courts @ Manoa Valley District Park Gym 

5:00-7:00pm (available Coaches- Kahala and Deven)

2014 Summer Clinics

HI Intensity Summer Training Sessions  Girls Ages 8-18 yrs
Head Trainers:  Kahala Kabalis, Deven Bukoski, Lynn Kawaa

AGE GROUPS:  We will be breaking up into two courts- either two or four groups depending on ages and skill level.  Two groups (Basic & Advanced groups)  Four groups (two on each court- Ages 8-13 will break into two smaller skill level groups, Ages 14-18: break up into two smaller skill level groups)  Coaches will group you according to the skill focus and drill.

Training sessions will cover all skills- Age groups will rotate between the two coaches for different drills and skill focus.
Example- Court 1 with Coach Deven for defensive mechanics, Court 2 with Coach Kahala for Jump float serving- groups will rotate courts after the drill

Skills to focus on:
BALL CONTROL- Fore arm passing and setting
Serve Receive Passing
Defense- Digging Mechanics and covering hitters
Ground work- Rolling and Diving on the floor
Attacking- includes transition
Blocking- footwork and transition
Out of system
Serving- Overhand, Jump Serving
Advanced Setting systems
Communication and Team Work

COST:  $175 per person
There are a maximum of 9 clinic dates that you can attend, each for 1.5 hour sessions.  
June 28th Special Clinics:  Advanced Setter’s Clinic and Advanced Libero session are an additional $20.00
*IF YOU WOULD LIKE TO PAY PER SESSION IT WILL BE $25 PER SESSION IN ADVANCED ONLY

Tuesday June 3rd 6:15pm-7:45pm @ Hawaiian Mission Academy Gym
Court 1: Coach Deven      Court 2: Coach Kahala

Sunday June 8th  3:00pm-4:30pm @ Hawaiian Mission Academy Gym
Court 1: Coach Deven    Court 2: Coach Kahala

Tuesday June 10th 6:15pm-7:45pm @ Hawaiian Mission Academy Gym
Court 1: Coach Deven    Court 2: Coach Lynn

Wednesday June 18th 6:30-8:00pm @ Manoa Valley District Park Gym
Court 1: Coach Deven    Court 2: Coach Lynn

Wednesday June 25th  6:30-8:00pm @ Manoa Valley District Park Gym
Court 1: Coach Deven     Court 2: Coach Kahala

Saturday June 28th 5:00-6:30pm & 6:30pm-8pm @ Kaneohe District Park Gym
Court 1: Coach Deven
5:00-6:30pm:  ADVANCED LIBERO/DEFENSIVE SPECIALIST CLINIC  ($20 per person)
6:30-8pm:  Group Session (Ages 8-12)
Court 2: Coach Kahala
5:00-6:30pm: ADVANCED SETTERS CLINIC ($20 per person)
6:30-8pm:   ADVANCED COMPETITIVE PLAY SESSION  (Age 15-18) *by invite only, may request for evaluation

Wednesday July 23rd  6:30-8:00pm @ Manoa Valley District Park Gym
Court 1: Coach Deven   Court 2: Coach Lynn

Wednesday July 30th  6:30-8:00pm @ Manoa Valley District Park Gym
Court 1: Coach Deven    Court 2: Coach Lynn

Wednesday August 13th  6:30-8:00pm @ Manoa Valley District Park Gym
Court 1: Coach Deven    
Court 2: Coach Kahala   ADVANCED COMPETITIVE PLAY SESSION  (Age 15-18) *by invite only, may request for evaluation

If you would like to sign up please:

1. Email Coach Kahala player name, age, and skill level/brief experience

2. Print and sign waiver form below, and mail form and payment to:

HI Intensity Volleyball Club

attn: Kahala Kabalis

1420 Konia St

Honolulu, HI 96817

Checks payable to: HI Intensity Volleyball Club or Cash accepted

HI Intensity 2013 Summer Training Sessions

Summer 2013 Clinics- for ages 8-16 years old.

TRAINING SESSIONS WILL START JUNE 19th 2013 to JULY 31st, 2013.

See schedule below or on the calendar link-
 
Clinics will be run by Coach Kahala Kabalis, with the help of the HI Intensity Coaching Staff.  When both Volleyball Basics and Tools for Success Clinics will be going on at the same time, Coach Kahala will be rotating between the two courts and clinics will be run simultaneously with the help HI Intensity Coaching Staff.
 
Description of Clinics-
 
Volleyball Basics Clinic- For beginners to learn the basics of volleyball, understand rotations and positions, and the strategies and skills of the game
 
Tools for Success Clinic (Intermediate to Advanced Ages 13-16)-  Overall skill development and training for high level execution of Serving (Jump Float, Top Spin Jump Serve, Serve zones), Setting- (building hand strength, consistency, accuracy), Ball Control- Passing, Digging, Attacking and working on your repertoire of attack shots.  Clinic also focuses on the importance of Communication, Celebration, and building Intensity.
 
Defensive Specialist/Libero Skills Clinic - Learn and train in the mechanics of back row defense including serve receive passing, digging, groundwork, out of system setting and serving
 
Advanced Training Sessions to include: 
By invitation only, must go through an evaluation session in the Tools for Success clinic.
 
Advanced Offensive Concepts Clinic-  For advanced players to work on offensive strategies through serve receive and defense scenarios for setting and attacking.  Running plays, adjusting to certain passes, transitioning footwork.
 
Advanced Defensive Concepts Clinic-  For advanced players to work on defensive strategies through blocking, defense positions, digging, reading the attacker, out of system setting.
 
Clinic Fees-
Volleyball Basics Clinic- up to 10 Sessions  $150.00*
Tools for Success Clinic- up to 10 Sessions $150.00*
DS/Libero Specialized Clinic- $20 per session
Advanced Training Sessions- $20 per session
 
*Sorry-No discounts if you will miss any session(s)
 
If you would like to sign up-
1. Email Club Director Kahala Kabalis to reserve your spot: Specify which clinic you will be participating in.
2. Print, sign, and mail the clinic waiver form, and payment to:
 
HI Intensity Volleyball Club
attn: Kahala Kabalis
1420 Konia St
Honolulu, HI 96817
 
PLEASE MAIL IN WAIVER & PAYMENT BY FRIDAY JUNE 14th 2013.
Kahala Kabalis

Kahala Kabalis

Club Director